Are you holding everything together—while running on fumes?

On paper, you have it all figured out. You are successful, driven, and the one that everyone relies on. But inside, you are exhausted from trying to maintain control over everything and everyone around you.

Maybe you feel trapped in a cycle of intense burnout and constant anxiety. Maybe your overwhelming desire for control has turned inward, dictating your relationship with food and/or your body.

The pattern isn't just about stress. It's about how you connect.

If you are always overfunctioning, it’s usually because you learned early on that your worth, safety, and relationships depended on it.

I am a therapist specializing in the intersection of anxiety, burnout, eating disorders, and attachment dynamics. I help chronic overachievers discover how their upbringing taught them to overfunction, so they can finally stop living in survival mode and start living in the present.

Ready to break the cycle?

You don't have to keep surviving your life. Together, we can find a new way of relating to your past, your loved ones, and yourself, so you can finally live without the constant pressure.